Fortalécete de golpe (Parte 2)
Si eres fanático del box, aquí te dejamos una rutina que te ayudará a complementar esta actividad.
Lucas Pugliesa, coach en BeatBox, nos comparte una rutina para cuerpo completo que te ayudará a mejorar tu condición física, independientemente de que practiques box o no.
RELACIONADA: Fortalécete de golpe (Parte 1)
Si no sabes cuáles son los golpes que se utilizan en la práctica del box, revisa nuestro TUTORIAL: Golpes básicos para entrenar box.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.