Por si te lo perdiste, aquí te dejamos lo mejor de este mes.
Así convertimos las proteínas en músculoLos científicos del deporte Colin Wilborn, de la Universidad de Mary Hardin-Baylor, y Oliver Witard, de la Universidad de Stirling, te explican el proceso en que un filete se convierte en parte de tus abdominales. PortadaSullivan Stapleton, protagonista de 300: El Nacimiento de un Imperio, nos comparte su secreto para tener un six pack. Más información aquí.Esculpe tu cuerpoRenueva tu rutina con este plan diseñado por el dueño de uno de los mejores gimnasios en Estados Unidos. Más información aquí.461180161TL00054_GQ_Barber_470639347CoupleThe Ultimate Fighter Latinoamérica está aquíTeam Velasquez y Team Werdum revelan el elenco principal. Más información aquí.Ella quiere que la veasBienvenido a la era dorada del exhibicionismo. ¡Disfruta el show! Más información aquí.
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