Remo inclinado con pesas rusas
Aquí te explicamos cómo realizar este ejercicio con una forma perfecta.
-Músculo trabajado: brazos, espalda, hombros
-Dificultad: fácil
-Equipo: pesas rusas
Sostén una pesa rusa en cada mano, flexiona ligeramente las rodillas y las caderas hasta que tu torso quede casi paralelo al piso. Aprieta el core y manteniendo la espalda recta eleva las pesas hacia el pecho. Baja y repite.
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