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5 maneras de ayudarte a comer calcio

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5 maneras de ayudarte a comer calcio

Esquirelat 21 julio, 2018

Te ayuda a construir huesos y es un nutriente del que, generalmente, carecen los atletas.

POSTRE PODEROSO CON ALMENDRAS E HIGOS (354 MG). Mezcla una taza de yogurt natural con dos cucharadas de almendras rebanadas y dos higos secos cortados en cubos.

POSTRE PODEROSO CON ALMENDRAS E HIGOS (354 MG). Mezcla una taza de yogurt natural con dos cucharadas de almendras rebanadas y dos higos secos cortados en cubos.

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