Las 7 tendencias fitness que veremos muuuucho en este 2018
Año nuevo, cuerpo nuevo.
Este año hay que buscar algo para hacer, el estar en el sofá de casa se acaba y 2018 va a marcar un antes y un después en tu entrenamiento y en tu nuevo tú. Aunque no nos ponemos metas imposibles, sí que dejamos que la inspiración brille por su presencia y encontremos la disciplina que más nos guste según las tendencias fitness que cada año adelanta el American College of Sports Medicine (ACSM). Toma nota.. Por: Marichu del Almo
fuente: Getty Images
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